On The Air

The Center for Self Improvement Podcast

Real conversations with Linda & Naftali Schwartz on transforming your body, mind, relationships, and life — one honest step at a time.

Episode #1 · New

It's Time To Go Back To Basics

Transforming Your Body and Your Life After 50

CSI Podcast Episode 1 cover — Transforming Lives with Naftali & Linda Schwartz

Linda and Naftali kick off the CSI podcast with the foundation everything else is built on: how simple, sustainable habits — movement, whole food, mindset, and connection — reshape your body and your life after 50.

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