FAQ
Questions, answered.
General Questions
- What is the Center for Self Improvement?
- The Center for Self Improvement is a wellness and personal development business founded by Naftali and Linda Schwartz. We offer Life Coaching, Relationship Coaching, Dating Skills Coaching, and Transformational Life Coaching with Naftali, and Personal Training, Wellness Coaching, and Zumba Fitness with Linda — all designed to help you grow Mind, Body, and Soul.
- Where are you located?
- We are based in Scottsdale, Arizona. Linda offers In-Home Personal Training locally, and all services are available online via phone or Zoom for clients anywhere in the world.
- What makes you different from other coaches and trainers?
- We are a husband and wife team with over 27 years of real marriage and life experience behind everything we teach. We are not just professionals — we are living proof of what we offer. Linda transformed her body at age 49 and continues to sculpt her physique at 62. Naftali has helped hundreds of individuals and couples through life's most challenging moments. We bring authenticity, heart, and real results to every single session.
- What are your business hours?
- We are available Monday – Thursday 10:00 AM – 7:00 PM, Friday 11:00 AM – 2:00 PM. Saturday and Sunday closed.
- How do I get started?
- Simply contact us by phone or book directly through our Mindbody booking page. We will set up a complimentary consultation to discuss your goals and find the right program for you.
Booking & Payments
- How do I book a session?
- You can book directly through our Mindbody booking page on our website, or call us directly during business hours. We will be happy to walk you through everything.
- Do you offer a free consultation?
- Yes. We offer a complimentary consultation so we can get to know you, understand your goals, and recommend the best program for your needs.
- What forms of payment do you accept?
- We accept all major credit cards and payments through our secure Mindbody booking system.
- Do you offer packages or memberships?
- Yes. We offer 3-month, 6-month, and 12-month membership packages for both coaching and personal training services. Our 6-month and 12-month packages are recommended for the best and most lasting results.
- Do you offer any discounts?
- Yes. We offer an Early Bird discount of 10% for new clients who sign up for a membership package. Contact us for details.
- What is your cancellation policy?
- Please contact us directly for our current cancellation and rescheduling policy. We understand that life happens and we will always do our best to work with you.
Naftali's Coaching Services
- What types of coaching does Naftali offer?
- Naftali offers four coaching services: Life Coaching, Relationship Coaching, Dating Skills Coaching, and Transformational Life Coaching.
- How are Naftali's coaching sessions conducted?
- All of Naftali's sessions are conducted by phone or Zoom — making them available to clients anywhere in the world. Sessions are 60 minutes each.
- Who is Naftali's coaching for?
- Naftali works with individuals and married couples — men and women of all ages — who are ready to make meaningful, lasting changes in their lives, relationships, and personal development.
- What is Dating Skills Coaching?
- Dating Skills Coaching helps both men and women build the confidence, communication skills, and self-awareness needed to date with purpose and intention — with the goal of finding the right life partner for marriage. Naftali and Linda have been happily married for 27 years and bring real, lived wisdom to every session.
- What is Transformational Life Coaching?
- Transformational Life Coaching goes deeper than traditional life coaching. It focuses on mindset, identity, and core beliefs — helping clients navigate major life transitions and create meaningful, lasting change from the inside out.
- How long does coaching take to see results?
- Every client is different, but most clients begin to experience meaningful clarity and positive shifts within the first few sessions. For deeper, lasting transformation we recommend committing to a 6 or 12 month package — real change takes time and consistency.
Linda's Fitness & Wellness Services
- What services does Linda offer?
- Linda offers three services: Personal Training (In-Home and Online), Wellness Coaching, and Zumba Fitness Classes.
- Who does Linda specialize in working with?
- Linda specializes in working with women over 50 who want to build strength, lose weight, improve their health, and feel absolutely amazing in their bodies. However she welcomes clients of all ages and fitness levels.
- What is the difference between Personal Training and Wellness Coaching?
- Personal Training focuses on exercise programming, strength training, and fitness goals. Wellness Coaching adds a deeper layer — covering protein-forward nutrition, hydration, sleep, and daily habits that support your overall health and lifestyle. Both can be combined for maximum results.
- What is the Body Sculpting & Physique Program?
- This is Linda's premium program for women over 50 who want a lean, defined, sculpted physique. It includes advanced resistance training, protein-forward nutrition guidance, body composition tracking, and weekly accountability. Linda is on this same journey herself — making her the perfect partner for this program.
- Do you offer In-Home Personal Training?
- Yes. Linda offers In-Home Personal Training in the Scottsdale, Arizona area. She brings her expertise directly to you — no gym membership needed.
- Can I train with Linda online?
- Absolutely. Linda offers Online Personal Training via Zoom at the same rate as In-Home sessions. You get the same attention, expertise, and programming — from the comfort of your own home.
- What is Zumba?
- Zumba is a fun, energetic, low-impact dance fitness class that combines Latin rhythms with easy-to-follow moves. It is perfect for women over 50 looking for a joyful way to move their bodies, burn calories, and feel great. Linda is a certified Zumba instructor with years of teaching experience.
Our Story
- How long have Naftali and Linda been together?
- Naftali and Linda met on August 30, 1998 in Forest Hills, New York and have been happily married for 27 years. Their relationship is the foundation of everything they teach.
- When was the Center for Self Improvement founded?
- The Center for Self Improvement, Inc. was originally founded in California in 2014 and has recently relaunched in Scottsdale, Arizona with a fresh vision and full range of services.
- Do Naftali and Linda have a podcast?
- Yes. You can listen to their podcast episodes directly on our website. New episodes are released regularly covering topics including dating, relationships, life coaching, fitness, and personal transformation.
- Is Linda writing a book?
- Yes. Linda is the author of Stronger Over 50: A Woman's Transformational Journey — Mind, Body, Soul, coming soon on Amazon. Stay tuned for the launch announcement.
Contact
- How do I reach you?
- Office (623) 800-3080 · Linda (858) 652-1597 · Naftali (858) 652-1614 · centerforselfimprovementinc.com. Business hours: Monday–Thursday 10AM–7PM and Friday 11AM–2PM.
- How quickly will you respond?
- We respond to all inquiries within 24 hours during business hours. Our daughter Shoshana is also available via live chat on our website to assist you.
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